Hypnosis Testimonials - ROC Hypnosis's customized approach

My experience was very good. Hypnosis sessions were helpful in that afterward I felt more confident that I could reach my goals. I had came in for help with anxiety and to feel more confident. Thanks to hypnosis, my future is going to be better because of these changes, and I truly believe I can achieve my goals and I now have the tools I need to manage my stress and anxiety.

Hip gnosis help me to really solidify salad eating habits and my portion control making them “stick “.

My experience was wonderful! I came to help get my edge back which I lost due to a catastrophic knee injury. A part of me died due to multiple failed attempts at passing a stage in life that I had prepared for up until the knee injury. My sessions here reawakened and reestablish my “All-Go- No-Quit “ attitude. My personal trainers have seen a huge difference in my output at the gym and my wife has seen a big difference in my attitude at home.

My experience was great! I came here to quit smoking and I did! Already I am seeing improvements with my breathing and craving them less and less every day. Overall, this was a great experience.

I was a little nervous before I came to ROC Hypnosis. I wasn’t sure what to expect. Jason made me feel very comfortable right away. He took extra time to explain everything to me more than once. I made sure I always did my homework and I have noticed a lot of improvement. I am sleeping better (Quality) and I’m able to relax, and my posture has improved. I’m looking forward to more progress in the future as I continue to reinforce my audio recording’s. Thank you Jason for all your help.

ROC Hypnosis rocks! Jason was very professional and knowledgeable. Sessions were very relaxing. I feel empowered to have accomplished my goals!

I thought it was pretty cool before hand, but learn much more about it and I did not now! I have benefited by learning to no-longer bite my nails which was my issue since childhood that brought me here. I believe!

Before coming to Jason, I thought hypnosis was only an entertainment Tool. Was I wrong! As a last ditch effort to cure my driving over bridges phobia, I gave it a try. I found through structured sessions with Jason, I can now control my phobia. I now find enjoyment in traveling with my family in my motorhome across the USA!

I didn't know what to expect from hypnosis, but I was open to giving it a try after several failed attempts to stop smoking. I was pleasantly surprised to have been able to stop smoking without any medication or nicotine replacement to help me with the cravings over the first 1-2 weeks, which has always been the hardest part to get through, until now. With hypnosis, I did it, relatively easily! It was eye opening and at first unbelievable to learn that smoking is not truly an addiction, as we often are misled to believe. Its a mere habit that is tied to emotional connections. The power I now have to know that if i ever get an urge to smoke, it is just an emotional thought that I can control and get rid of. My future is now brighter and I can live in comfort knowing that I will not take myself away from my family due to health related problems caused by smoking cigarettes.

I was hypnotized over 25 years ago, successfully, until I relocated to Rochester. I knew Jason could help me overcome any current obstacles (of my own making!) to become and staying a non-smoker once again. I'm confident that I am, and will now always remain, a grateful non-smoker.

Before coming for hypnosis I had fears about the process. Those fears were quickly dissolved. Jason created a warm and inviting session and immediately I was able to trust in his work in the process. I came in with many anxieties, life stressors, and they were weighing me down. I also had cognitive distortion‘s related to my ability to ever feel better inside. It has been many years since I had felt peace and calm. Jason helps you build trust in yourself again, and with each gain you make, the peace that returns is proof that the process works. I highly recommend ROC Hypnosis. Jason is thorough, he handles each case individually, customizes a program to meet your exact needs, and gives you many opportunities to absorb the information. The audios are worth their weight in gold! Thank you Jason!

Hypnosis was something that caught my attention as an option to stop smoking. I have managed to be smoke free for 8-days thus far , and have just completed my last session, feeling confident to continue on this new path as a non-smoker!

I was looking for a way to stop eating in the middle of the night. I was hopeful that hypnosis would help. After having six sessions, I no longer eat in the middle the night and I’ve begun the road to a healthier lifestyle. Now that I am free of this awful habit, I can begin to lose weight and feel better. Thank you Jason for help me make this positive change!

Before I started hypnosis I was skeptical, not sure if this would be my answer to quitting smoking. I was 3-days smoke-free BEFORE my last session! I now use the custom audios to effortlessly remind myself of the benefits to remain smoke-free. I'm now looking forward to being able to run again and join a gym, while saving money and no-longer hiding from others who don't smoke.

I came here to quit smoking and found Jason to be professional, knowledgeable and kind. He has given me the tools, mindset to succeed and I truly feel I have done so!