Hypnosis Testimonials - ROC Hypnosis's customized approach

I really enjoyed my hypnosis sessions and appreciate having the recordings to continue the process. I felt supported in my goals, without judgement. My hypnotist was flexible with scheduling, personable, and overall very helpful. I feel the sessions were well worth the time and investment, and I recomed it to all who want help changing their behaviors or habits.

My experience with ROC Hypnosis has been awesome! Through my experience, I have gained increased self-confidence, self-love and a decrease in my anxiety and panic symptoms.

I came here because my sleep cycles were terrible- frequent waking, insomnia, and terrible sleep quality. Through these sessions, my sleep has become so much better, it’s amazing! Although I still wake up in the middle of the night, I am now able to soothe and return to sleep. I know my quality of sleep is in fact, getting better as well since I, wake up, refreshed and energized. I also found myself not napping as much as I used to.

I had a great experience and showed improvements. Everyone was very professional and flexible. You could tell they were invested in their work and made it a very comfortable place to be. They did a great job, explaining the process and answered all my questions.

My experience at ROC Hypnosis has been very beneficial in helping me to overcome performance anxiety for playing cello, and anxiety in general. Throughout the course of my sessions, I have acquired new tools to help keep my performance anxiety in check, which is allowed my true cello playing abilities to come through!

The experience was great! Tracey was nice and very understanding. She did a great job.

I just completed my third session. After my first, I surprise myself, and did really well dealing with my bad habit. The second session helped reinforce the first. Then, I went on vacation in between my second and third session and I got a little bit backtracked. But, after my third session, I’m feeling confident once again, and I know I can do this for my kids and myself!

I have just completed my third session to quit smoking. I am very glad that I picked ROC Hypnosis. I have felt comfortable from the first phone call I made to my last visit. I am confident that I have overcome my smoking and I’m on the road to a healthier life.

I came here because I have been living and suffering with anxiety and panic attacks for over 30 years. I was at my wits end and didn’t know what else to do. This was a big step for me and I’m glad I did it. I learned a lot of coping mechanisms and tools to help me calm and get on better with my anxious thoughts and behaviors that would previously have overwhelm me quickly. This has empowered me to break free, although not over it, but enough to get me through some really tough times. Jason has a calm and soothing voice and relaxed me very much. I would definitely recommend this to anyone that has an open mind and wants change.

I sought help with hypnosis to help me deal with the symptoms of IBS which had become debilitating. After the first session with Jason, I achieved relaxation that I had not known for a very long time. As we progressed, I was able to produce a good sense of calm and more control over stress as I practice using the tools that Jason gave me. Although I have a ways to go, I now know that I can continue to gain more control of my feelings and the consequent physical reactions by practicing with the tools I have acquired consistently. This will certainly help me in the future as I age and my challenges both physically and mentally increase. I would highly recommend this approach to anyone who is willing to try it!

I sought ROC Hypnosis to work on the grief I was experiencing over the loss of my middle son. I had 10 sessions that have helped me greatly with my anxiety that my grief was igniting in me. We also dealt with a few other of my past experiences that have been floating around in my subconscious mind and causing me emotional and physical stress. I feel that the techniques and audios Jason providing me with are a great source of comfort and continue to help me moving forward. I would highly recommend ROC Hypnosis to anyone looking for emotional assistance and relief.

I can not recommend Roc Hypnosis highly enough; I approached RH due to my nail biting and picking. I have been troubled by this habit for over 20 yeas. I had tried all kinds of ways to quit, with no lasting results for more than a few days. For a long time, I had given up hope, thinking that I would never be able to not bite my nails. By chance, a friend suggested hypnosis. I realized that putting my hands near my mouth was a sub-conscious habit, so I might benefit from sub-conscious nonconscious therapy. I worked with Hypnotherapist Marc Woolf. He was phenomenal. Completely professional and compassionate and responsive. After a few weeks of listening to my hypnosis tapes, my nailbiting habit is gone. Moreover, I feel extremely relaxed and have tackled a big portion of my anxiety with this same hypnosis. I look forward to coming back to my hypnosis tapes time and again for the rest of my life. I would recommend this practice to any of my family or friends.

This program has helped me get a better understanding of myself, my surroundings and my mental health. I believe this will allow me the long-term ability with my commitment to be smoke-free.

My daughter is a competative performance athlete who began to struggle for no apparent reason. We came to ROC Hypnosis in hopes of getting her back to where she was. There were improvement immediatelt following the first session! She was diligent in following the program as provided and every week she continued to progress. Since starting, other people have noticed so many positive changes. She is less nervous, more confident, willing to try new things and now able to handle struggles of new skills. Going forward she will use her tools learned and continue to be successful while progressing to higher levels of competition. I highly recommed ROC Hypnosis!

I utilize the services of Rochester Hypnosis to help with work related stress and PTSD. As a member of a class of first responders I found the services to be very beneficial and a valuable tool to keep handy. I would recommend Jason and his team to anyone who needs help. They are very professional and caring in a comfortable environment. All I can say is that it works!