Hypnosis Testimonials - ROC Hypnosis's customized approach
* Individual Results May Vary
* Individual Results May Vary
I didn't know what to expect from hypnosis, but I was open to giving it a try after several failed attempts to stop smoking. I was pleasantly surprised to have been able to stop smoking without any medication or nicotine replacement to help me with the cravings over the first 1-2 weeks, which has always been the hardest part to get through, until now. With hypnosis, I did it, relatively easily! It was eye opening and at first unbelievable to learn that smoking is not truly an addiction, as we often are misled to believe. Its a mere habit that is tied to emotional connections. The power I now have to know that if i ever get an urge to smoke, it is just an emotional thought that I can control and get rid of. My future is now brighter and I can live in comfort knowing that I will not take myself away from my family due to health related problems caused by smoking cigarettes.
I was hypnotized over 25 years ago, successfully, until I relocated to Rochester. I knew Jason could help me overcome any current obstacles (of my own making!) to become and staying a non-smoker once again. I'm confident that I am, and will now always remain, a grateful non-smoker.
Before coming for hypnosis I had fears about the process. Those fears were quickly dissolved. Jason created a warm and inviting session and immediately I was able to trust in his work in the process. I came in with many anxieties, life stressors, and they were weighing me down. I also had cognitive distortion‘s related to my ability to ever feel better inside. It has been many years since I had felt peace and calm. Jason helps you build trust in yourself again, and with each gain you make, the peace that returns is proof that the process works. I highly recommend ROC Hypnosis. Jason is thorough, he handles each case individually, customizes a program to meet your exact needs, and gives you many opportunities to absorb the information. The audios are worth their weight in gold! Thank you Jason!
Hypnosis was something that caught my attention as an option to stop smoking. I have managed to be smoke free for 8-days thus far , and have just completed my last session, feeling confident to continue on this new path as a non-smoker!
I was looking for a way to stop eating in the middle of the night. I was hopeful that hypnosis would help. After having six sessions, I no longer eat in the middle the night and I’ve begun the road to a healthier lifestyle. Now that I am free of this awful habit, I can begin to lose weight and feel better. Thank you Jason for help me make this positive change!
Before I started hypnosis I was skeptical, not sure if this would be my answer to quitting smoking. I was 3-days smoke-free BEFORE my last session! I now use the custom audios to effortlessly remind myself of the benefits to remain smoke-free. I'm now looking forward to being able to run again and join a gym, while saving money and no-longer hiding from others who don't smoke.
I came here to quit smoking and found Jason to be professional, knowledgeable and kind. He has given me the tools, mindset to succeed and I truly feel I have done so!
I came to help quit smoking. It has help me to quit! My experience was always enjoyable and I always felt less stressed and had more energy afterwards. The benefits of feeling less stressed and positive in my ability to remain smoke-free was a plus. My life will now be forever changed from my experience with hypnosis. I will be coming back to help with regular detoxifying myself monthly from stress.
I came to stop smoking and I was surprised at how easy the process was. I was treated with respect and was told the process in a step by step manner. After my first session, I did not have any cravings at all! If you are questioning at all if this will work - it will- I am proof of it!
I came to Jason because I am diagnosed with Aphasia. It happened 3-years ago. It was hard to find words, speak and understand what people were saying. I was isolating myself & was very sad. I had zero confidence to speak. My experience with Jason was very positive! I relearned to accept myself, and to allow mistakes, without self-judgment or insecurity. Doing so allowed all the anxiety to go away. Now I am out in the world, doing lots of things, and I don't care anymore if I make mistakes. I'm much calmer,and moving forward I now allowing whatever comes up. I plan to continue progressing with my audios, and look forward for the new me that awaits!
This morning I had my final dental appointment to take care of all of the cavities that were found when I moved to Cortland, because my previous dentist was so awful. I usually don't even want to hear that I have one cavity, but to know I had FIFTEEN was unreal. I wouldn't have gotten through all of those without your help, and I just wanted to thank you again for your help with my dental anxiety. I can't believe they are finally done! Some appointments were smoother than others, but I was able to calm myself down if I needed to and get through them all. Thank you so much!
I can’t because of being overweight and constantly thinking of food. My experience coming here was awesome and relaxing. I always look forward to my next session and for my next lesson. The benefits I received was one of learning more about myself and triggerpoints and to learn how to take back control of my life and my food. I lost over 10 pounds, with more to come with the continuation of listening to my custom audio‘s (that’s the key). My life will be better now that I am in control going forward. I’m so happy and I look forward to my future success!
I came to ROC because of sexual performance issues. My experience with Jason was very positive. He gave me tools to use to better my abilities to perform in bed and to get “out of my head “due to overthinking the situation. I’ve already had improvements in my relationship and I anticipate greater improvements with time. I’m confident that this issue will soon be history in my relationship made much stronger.
Most everyone has some fears of one thing or another. Mine was going to the dentist. To me it was like being in a torture chamber. The sounds of the drills, the probing into my mouth, the scraping; the noises and the occasional pain were just too upsetting. My blood pressure would rise as I waited my turn in the waiting room. Earlier this year I had to undergo an extraction. Unfortunately, the procedure did not go well. I came out from under the anesthesia and my blood pressure had spiked to an extreme level. Needless to say, I told the dentist that we were going to scrub the extraction. By this time my level of anxiety was sky high and I knew I had to find a way to be able to once again face this procedure. That was when I found Jason who guided me to being able to control my fear of not only dentists but of crowds. With his sessions and follow up reinforcements from the audio clips, I was finally able to overcome the fears and have since that time been able to complete the procedure. I know I am not the only one who fears going to the dentist so if this is your problem, take the time to schedule a meeting with Jason to see if hypnosis is right for you.
I came to Jason to work on being less reactive and being calmer ( not angry) with my kids. Also to work on self-esteem. Jason listened, always work with me as an individual, and truly cared about my success. I am now definitely calmer and much less reactive. I am now able to respond more than react. And I show up more as “me “. This all translate to a smoother, less stressful, and happier life. Thank you!