Hypnosis Testimonials - ROC Hypnosis's customized approach

I ended up in a cycle of stress-eating, unhealthy food choices (lots of soda) and unhealthy portions (also, not taking the time to even chew my food). Got so exhausted that pounds were adding on because I didn't even want to walk the dog. More pounds, more exhaustion and feeling like I had no control over my life. Thanks for helping me to set a new course. After my first visit, totally off soda and bottled teas that contain all those inflammatory preservatives, by the second visit, losing inches and some weight. By the third visit, even more inches and weight. I'm out of the cycle!

I was struggling with habits such as hair pulling, nail picking/biting and cheek biting. Over the years, I had tried what seemed like everything to overcome these habits when I decided to look into hypnosis. After my consultation with Jason, I felt extremely comfortable with proceeding and decided to give it a shot. I can say that I am extremely glad that I did! It has been 5 weeks since my first visit and I can say that I feel 100% in control of the habits that essentially used to control me. I anticipate a positive future with the knowledge that I can make things happen for myself. Thank you ROC Hypnosis!!

I came to quite smoking and never to smoke again. And to not gain any additional weight.

I came to Roc Hypnosis because I had obsessive thoughts and bad anxiety. Working with Jason I have learned many techniques to stop these intrusive thoughts and take back control of my thoughts and life. I will continue to work on the techniques and stay dedicated. I feel much better after my experience with Roc Hypnosis, and will recommend them to anyone I think is in need of taking their life back.

I came to roc hypnosis because of sleep problems. I had three sessions and find myself able to go to sleep and progressively able to sleep better. I'm also able to relax more. I highly recommend ROC Hypnosis to anyone with similar problems.

thank u so much I came in for smoking cessation and in just 1 session left SMOKE FREE

Hypnosis seemed like a good tool to help with smoking cessation and it was something that I was interested in trying. After 4 sessions, I'm confident that Jason has provided me with the tools I need to become smoke free.

Highly recommend this method of relaxation to anyone. Very positive experience and Jason is a complete professional who provides a comfort level through various techniques. I am more than satisfied with this excellent service.

I came to Jason for weight loss. Over the course of the year, I was able to make positive changes in my life style. I eat more healthy and am more aware of my tendencies toward eating during times of stress or periods of other highly emotional states.

I came to ROC Hypnosis for help with an eating disorder. I had 12 sessions with Jason and have never felt better in my life. Hypnosis has changed my inner dialog. I can now hear the sessions in my head when thinking about food and eating. Negative messages have been replaced with positive messages that I crafted with Jason to reprogram my approach to nutrition. Jason provides a quality professional service, and I highly recommend ROC Hypnosis.

I came here to address ongoing anxiety issues I've had for practically a life time. I developed bad habits as a symptom of my anxiety. I've learned through this experience that I have control over my choices and the anxiety and bad habits don't control me. I've learned to make good choices without worrying whether I'm pleasing everyone else. I'm learning to let go of my anxiety and looking forward to a positive happy healthy future. I know now I'm not meant to live the way I've been living.

I signed up with Jason to help me lose weight and get healthy. He gave me the tools to get started on my journey. Hopefully I will continue on this path to realize my dreams and goals. It was a great experience.

My husband and I are extremely pleased with the ROC Hypnosis sessions with Jason. We had tried various treatments such medications, cordisone injections, chiropractic treatments, acupuncture sessions, and message sessions and all gave us limited relief. Hypnosis gave us immediate pain relief in addition to learning techniques to help ourselves continue managing any future bouts of pain should the pain come back. We would highly recommend choosing hypnosis to help with you pain management. Jason is a wonderful hypnotist - very professional!

Jason, As always you are the best!  After our session, I was able to go back to work and actually concentrate on work. For the last couple of months, my left knee and lower leg didn't feel like they were part of me.  I was always aware of them.  I had to concentrate to control the pain and then try to concentrate on work with whatever was left over. A lot of times it took everything I had just to control the pain and get thru the day.

Today after seeing you, I was no more aware of my knee than I am of my right elbow. My knee was just a normal part of my body.  I worked for 3 hours and never thought of my knee once! The pain relief even lasted after I left work.  I started going up the stairs one leg after the other like I used to do before the injury. I will keep listening to our session & I know I will be able to repeat this effect on my own until I can get approved for the surgery to fix me. You are fantastic as always.

Thanks to our sessions last year, I have totally changed the way I eat.  I pass up most of the treats that appear at work. If it is something real special like cheesecake or bakery cookies, I will have a little and really enjoy every bite.  The store bought goodies or donuts don't interest me at all.  During the day I find myself thinking that I have had carbs for breakfast so I need to have a some protein or veggies now.  I end up balancing out my food intake during the day naturally.  The cortisol is the lowest level ever, the blood pressure is staying down no matter how stressful works gets. I am always much calmer than I  used to be. Thanks again for teaching me how to help myself.

I decided to come at my weight issues a little differently, than in previous approaches.  I do know what to eat and how to eat a nutritionally balanced diet and I feel like my diet is really clean. I am exercising a few times a week, but nothing is happening. I am on a yo-yo challenge with my weight and "I AM SO DONE WITH IT". Hypnosis was an eye opener to me....my in-between meals habits and the portion size or the need to reward myself when something good happened or bad happened to me.  I had immediate results and then because I did not do my homework it had a less and less effect, for the first week. I got back on track and I am committed to this. I can see the impact on creating the new habits and changing my ways forever. Jason is a professional and took time to explain the process to me.