Hypnosis Testimonials - ROC Hypnosis's customized approach

I came to ROC Hypnosis to help me quit smoking. Over the last four sessions it has given me the tools to be a non-smoker. I feel that after my last session I will no longer allow cigarettes to control me nor be a part of my life.

I came for smoking cessation. After 4 sessions I feel confident to finally quit smoking!!! I will continue to use the tools Jason provided and remove this nasty habit from my life.

I came to relieve myself of anxiety and depression. I feel that the relaxation has helped me to get better and more comfortable with myself and others.

I came in looking for a way to better control my thinking processes in regards to food. I have been shown a way to deal with obsessive overeating which has begun to show results physically and has made lifestyle changes much easier.

I came here with anxiety/panic attacks during public speaking, primarily. During the six sessions, and with listening to the sessions daily, I have been able to significantly reduce my anxiety symptoms and feel much more confident while presenting. I had doubts when I began this program if hypnosis would even work. After 6 weeks, I am much more confident and have significantly reduced my stress levels. This was a way for me to fix my problem in a much quicker, healthier way.

I came to ROC because I was frustrated that I could not get over my PTS. My anxiety was high... I used wine as a crutch and did not want to anymore. I am confident now I have tools to help me; I hope to be more in control and content/happier. I would and have recommended hypnosis to people I care about!

Awesome! What an eye-opener. Never thought I would feel what was being said to me to actually happen. Cool stuff! Really worked.

Five sessions for weight loss. It is working. It's simple. I would recommend Jason to others.

I have read good things about hypnosis helping people with different issues they are struggling with and decided to give it a try to help with my mindless eating and sugar cravings. I was very skeptical at first but when I saw the pounds coming off and my clothes fitting better I became a believer. This is a lifestyle change I can live with and not a fad diet to lose weight quickly. I enjoyed my sessions with Jason and recommend his services to others.

I have gone 25 days without a cigarette. I feel proud of myself (didn't think this would happen), I'm less anxious and take less meds. I'm sleeping a lot better and in my bedroom and not the living room where I would wake up and have a cigarette. My friends and family have given me praise and are proud of me too. That feels awesome,

I came here to quit smoking. As of now I am a non-smoker through some trials and tribulations. It was a positive experience working with Jason over the 4 weeks of sessions. With every week there was some great positives and some negatives, Jason tailored the session with the information I gave him and I came out on top. Thank you.

ROC Hypnosis has given me the tools and mindset to achieve my weight loss goals.

I came to ROC Hypnosis experiencing chronic headaches induced by driving. Through a combination of visualization techniques, some external changes and post-session exercises, both the frequency and duration of my headaches have decreased tremendously. I am also able to reduce the intensity of my headaches if they occur. Overall I am in a much better place than when I started and on a path to diminishing the impact the headaches have on my day-to-day experience.

I came here to hopefully learn how to make better choices in my life so that I can loose weight and live a healthier lifestyle. I feel I've learned the proper steps to getting to my goals of a healthier lifestyle and to loose the weight I wanted to lose. I feel 100% empowered by these sessions to move forward and accomplish what I came here for.

I came to Jason to help with my cheer. It was really good and it helped. I got my back handspring back. I can now tumble in my routine.